Supporting the mental health and wellbeing of new and expectant parents in the workplace (external site)
A central hub of practical tools, resources and action‑planning guidance that help parents, managers and small businesses navigate the transition to parenthood with confidence and clarity.
Supporting parents through one of life’s most significant work–life transitions (external site) (external site)
This guide outlines research‑led strategies to help workplaces better support employees navigating the emotional, mental and practical challenges of becoming a parent, recognising these as major career transition points. Developed by the National Mental Health Commission in partnership with Transitioning Well, it blends expert insights and real‑world stories to show how organisations can foster mentally healthy, supportive environments during these pivotal life stages.
Raising children network (external site) (external site)
Promoting parents’ health and wellbeing, raisingchildren.net.au (external site) (external site) provides free, reliable, up-to-date and independent information to help your family grow and thrive together.
Tips for balancing work and wellbeing as a new parent (external site) (external site)
Returning to work after parental leave can be challenging, Find a range of strategies and practical tips to adjust to returning to work and help manage the transition back to work.